I have been at loose ends since I finished my twelve weeks with Power Thoughts. Since then, I have been contemplating my health goals, my life goals, reconsidering my boundaries, reading, and rereading. I have started Joyce Meyer’s 100 Ways to Simplify Your Life, and I am amazed at my tendency to compliciate my life, and make things harder than they need to be.
The ideas that are most helpful to me as I regroup are:
- Spend more time at home
- When in doubt, don’t
- Enjoy (don’t fight) your circumstances
- Our lives are cyclical–like seasons
The health goals that I think I can keep are:
- Get more sleep
- Make an appointment for a massage
- Walk the dog!
- Take more bubble baths
- Eat dark chocolate
- Find a puzzle game I like
This may seem like a frivolous list, but…the best goals to make are the ones I can keep! The goals above speak to exercise, stress relief, brain power, and healthy indulgences (the anti-oxidants in dark chocolate).
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